Category: Fashionables…my thoughts on this and that

Ugh. As a woman who has given birth naturally twice, this conversation is real and annoying. Can you relate?

I love to workout. I love to try new styles, I love to challenge myself. I love to see what my body can do, especially the older I get.

The problem? Jump jacks. Jump rope. Burpees. Frankly, anything with the word ‘jump’ in front of it. Trampolines? Forget it….not even going to try. My kids think I don’t want to play with them, my trainers think I’m lazy…but in all honesty…I just don’t want to pee myself and the panty liner that I wear daily for just this reason is not strong enough to hold what would come if the flood gates open.177274539

I drink a minimum of 120oz of water a day. That’s a lot of detoxing, flushing and trips to the bathroom. I will not stop drinking water. I know many of you have just because of the possibility of losing it. Running for the bus or subway. Running to catch a flight. Chasing after littles ones, playing on the playground etc….all of these activities have the potential to create fear and embarrassment.

So, what do we do? Load up our panties with pads? Bulk up? Be uncomfortable? What about date night…OH NO! Catastrophy! Even if our men love us unconditionally, it’s not the kind of surprise he had in mind when he caressed your thigh.

B8D21B FV3027, Malek Chamoun; Male Hand Trying to feel Woman's Thigh

ENOUGH! Taking care of ourselves shouldn’t cause us such anxiety. Have no fear, I have found the solution. Trust me when I say I’ve put this to the test. I’ve tried various workouts, ranging from Crossfit to Kickboxing. It’s amazing to get through an entire 1 hour, vigorous workout without leaking, or running to the bathroom 12 times, taking valuable time away from my body and it’s maintenance.

Introducing Poise Impressa. I affectionately refer to these as a peepon¬†ūüôā

How they work…as seen in the image below, you insert it, as you would a tampon. The shape of the peepon pushes against the valve that allows for leakage. It kind of resembles a balloon. It’s in a large applicator, (smaller than the average penis so if you are getting any, you’re good with the comfort level when inserting (yes, I went there), and once it comes out of the applicator, it sort of pops into its shape.impressa-diagram-37impressa-product-view

There is a sample pack you can purchase to see what level of protection you need. 3 different sizes. I recommend you start there, try each one during a workout…when using level 1, be sure to back up your protection just in case you need the next level up. If you find you are still leaking during those push sessions, move up to level 2 and so on.

This is truly revolutionary in the world of working out and holding our dignity and self-confidence¬†as we age. You will always get what’s real and what’s useful from me. I don’t hold back, and I won’t patronize. If it helps me, it will help you.

Let me know what you think and share your new adventures with your peepons!!!!




Shoes. The one relationship that never lets you down….causes you pain sometimes, but hey, no pain no gain right?

Imagine for a minute you have received a gift card, from a very awesome sponsor, for a pair of designer shoes. BUT…you don’t just get one pair, you get one + pair….have I confused you already?

Have no fear, introducing Alterre. At first, I wasn’t sure I liked this concept. You basically pick the base shoe, your choice of 3 styles, various colors and then you pick your accessories, tons of variety there…I couldn’t pick just one look online but for this specific type of shoe, I needed to see them up close.

I gave the gift card to my Mom as a holiday present, the one downside to Alterre, their sizing stops at 10. I am at least a 10.5 or 11 depending on the shoe, Mom however, is a nice 8.5 so she has now become my guinea pig.

The site is super easy to navigate, Mom had her gift card out and used in a matter of minutes and the product arrived mere days later…AND during the holidays!!! Mom was so excited, as was I to see what these swappable shoes had to offer.


The shoes and accessories are packaged¬†well. Included is a nice shoe bag for transporting your variety where ever you go. My Mom started out with the black suede mule. The heel height was perfect for a 70 year old who can’t necessarily don those gorgeous stilettos anymore. It was Christmas all over again as Mom tore through the box, tossing paper and plastics aside to reveal these snazzy, interchangable¬†shoes.

First, went the black mule with the Jackie in black suede strap, then with a simple pop off and pop on, the 2nd accessory option was in place, the ‘Marilyn in sunshine’ strap.


As you can see, two different straps, two different shoes. Now earlier I mentioned my Mom is a size 8.5. She ordered a size 9 as the site recommends that if you wear a half size, then order the next size up…here’s the thing, the box said 9, the shoe said 8…not quite sure what happened but the fit of the shoe wasn’t bad…we decided for this shoe, we’ll keep the 8 and the next round of options Mom ordered a 9. We’ll compare the difference once they arrive.

All in all, Alterre did Mom good…with an extra bounce in her step and a feather in her superficial, ‘very expensive shoe addition’ hat, Mom is feeling like a million dollars and her shoes make her look like it.

Visit Alterre and check out their complete line of mules, sandals and platforms to design your perfect, portable shoe wardrobe. Tell them Women Who Wow sent you!!!!



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